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Sauna:
Sauna is the Scandinavian way
to relax. Inside the spacious wooden cabin the heater with its volcanic
rocks provides heat to produce a gentle perspiration. By adding water to
the coals, the cabin becomes more humid, increasing perspiration. By
alternating periods in the cabin with cool showers and drinks of water,
deep cleansing of the skin occurs, along with relaxation of muscular
tension. This treatment is useful for a number of muscular/skeletal
conditions. Use of our saunas is
included in both membership and sessional training fees.
Sunbed Sessions:
Our vertical tanning unit is
available for members and non-members alike.
Click
here for sunbed prices.
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