Joint Effort Fitness Ltd
0751 438 3715


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WOMEN'S SELF DEFENCE
   

Instructor: Larry Tuck

Venue:  Beeston Gym/22 Dunsmore Close, Beeston, Nottingham, NG9 1LU

Private Lessons by Appointment
Six 45 minute sessions usually suffice: £90.00 for 6 one to one sessions

Format is also suitable for small groups.  Details on  request.


A mix of practical activities, (how to escape grabs and holds, how to generate powerful strikes), advice on avoiding muggings, assaults inc sexual assaults, pub and club violence, use of the voice, eyes and body language to deter aggression, how to survive on the ground, dealing with edged weapons etc.

 

 

 


 

Send mail to enquiries@joint-effort.co.uk with questions or comments about this web site.

Copyright ©  2011 Joint Effort Fitness Ltd

Registered in England: 04625617
Registered Address: 22 Dunsmore Close, Beeston, Nottingham. NG9 1LU
Last modified: January 06, 2012

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