Joint Effort Chinese Martial Arts & Health Practices

Phone 07514 383 715

Looking for a personal trainer in Nottingham?

Larry specialises in Wing Chun Kung fu Tai chi and Qigong, also one-to-one fitness training for mature exercisers who wish to maximise their strength and aerobic fitness whilst improving their joint mobility, core strength and maintaining flexibility. Many of the activities offered assist with fat burning, weight loss and boost the metabolism whilst improving muscle "tone".

He particularly enjoys working with sports enthusiasts and clients who are under the direction of their physiotherapist.

What type of Personal Training is Available from Joint Effort?

Larry works out of Beeston Gym (link below) for the majority of his toning and strength sessions and is also available to novice exercisers for accompanied runs, swims, Fartlek routines and boot camp type exercise around the scenic area of the River Trent and Attenborough Nature Reserve. He also sells home fitness equipment .

By contrast he runs 1 on 1 training in Chinese Combat Fitness (Sessions similar to Boxercise, Taibo etc). He also specialises in Women`s Self Protection, more details on this page: Women`s Self Defence Of course he is best known for training clients in his "No Faith" Tai Chi lessons , "Breath Works" Qigong routines and Foshan Wing Chun sessions

Price for 1 to 1 training: £22.00 per hour or pro-rata. Mobile / Home visits available within a 2-3 mile radius POA.

Fitness Exercise and HealthTraining Profile / Resume

Larry has been teaching physical activity for over 30 years. He began by teaching swimming, and also qualified to teach diving and life saving. By the late 1980's he had become qualified to teach weight training through the BAWLA certification programme and others. He has a certificate in Health Education and part of his degree profile was to study Health and Disease. Larry has been undertaking personal fitness training since 1990 at what was the Joint Effort Fitness Studio, as well as teaching gym instructors at local FE colleges and through the Institute of Sport & Recreation Management courses. He is a qualified Swedish and Tuina masseur.

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To discuss your requirements or book your personal training session:

E-mail today or call 07514383715