Chinese Martial Arts Nottingham Joint Effort Chinese Martial Arts
& Health Practices

Phone 07514 383 715

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Looking for Wing Chun Personal Training or Classes in Nottingham?

Kung Fu Nottingham Wing Chun Chi Sau. Now Teaching Wing Chun in Nottingham Wing Chun in Foshan with Lun Kai. Now Teaching Wing Chun in Nottingham
Instructor: Larry Tuck (Instructor Profile)


OR  22 Dunsmore Close, Beeston, Notts

Options Venue 1

Community Centre Adult Classes:

Thursday 7.30 - 8.45pm.

Options Venue 2

Private Lessons / One to One Training by Appointment

Sunday Advanced Class by Invitation 6.00pm-7.15pm


Option 1 6.00 per class
Option 2 23.00 per hour or pro rata

Wing Chun Personal Training Wing Chun Classes Beeston, Nottingham Wing Chun Classes Nottingham
Personal Training Venue Old Venue New Venue
See Foshan Wing Chun Nottingham in Action

Five Star Google Review: "Joint Effort Chinese Martial Arts and Health Practices teaches Wing Chun in a professional and friendly manner. The classes are filled with a mixture of different skill sets, but everyone there are extremely welcoming. I started only a couple of months ago and aim to continue". Alex

Email from new starter: "Thank you Larry!! I had an amazing first experience, lots to learn and digest!" Lana

"Thanks for a good session tonight. Always worth it ...!!" Mark G

What is Foshan Wing Chun?

Wing Chun (Eternal Springtime Fist) is a South Chinese system of Kung Fu (the word can mean application of technique). It is characterised by its fast hand work, based on spring energy and simultaneous block and attacks, practical low kicking, and sensitivity in redirecting the attacker's force.Considered one of the best Chinese fighting arts for self defence, the Ip Man style of Wing Chun is known largely for methods taught in 1950`s Hong Kong onwards, but our forms are those from 1930` Foshan as taught to Lun Gai (photo above)

What Happens at our Beeston Wing Chun School?

Although all adults over 18 are welcome we especially cater for mature individuals including those considering a change to their current system or activities. We also welcome women who wish to learn self defence. At our Beeston Wing Chun classes we concentrate our Wing Chun training on partner work, sensitivity drills (chi sau), forms practice (similar to Karate katas), reaction drills and Wing Chun techniques such as lap sau, and self-defense applications. Power development is practiced, such as inch punch and pad, shield and wooden dummy work. Semi contact sparring and the distinctive chi sau sparring is also practiced when students are confident and controlled. Eventually the weapons of the system are employed (butterfly short swords and pole).

COVID-19: Hygiene precautions in place. Message to book a space. Bring a face covering.

Are there alternatives to Wing Chun Classes?

Yes, Personal training ( One to one ). You can be taught at our Beeston Dunsmore Close Venue. I can also travel/host small group seminars.

You might also consider Chinese Combat Fitness ( A sort of Boxercise ) 9.99 for 30 mins and Womens Self Defence and the martial aspects of our "No Faith" Tai Chi lessons.

What Do We Expect of Students?

Contact us first by phone or email so we can discuss your requirements. Come to sessions with an open mind and loose, comfortable exercise clothing including trainers. Experienced students from other schools do not necessarily need to abandon their forms and learn ours. After 2-3 weeks, if you like our approach, we expect you license with our Chinese Martial Arts Association and the Governing body. (23.00) We then expect you to purchase uniform.(22.00)

E-mail today or call 07514383715 to check on private lesson availability/organize attendance at your first Foshan Wing Chun class. If you need equipment or clothing these are our shop links for Wing Chun equipment. and clothing. Follow our exploits on Facebook:

Facebook Link Joint Effort Chinese Martial Arts Beeston
Alan Orr

Videos from my kung Fu Older Brother's Sifu.

Nima King

Videos from an inheritor of the Chu Shong Tin lineage.

Lun Kai one of Yip Man`s original 6 students, with the son of his elder kung fu brother, Gwok Fu and some Argentinian students. Larry has trained with Master Lun twice in Foshan:

Footage of Leo Man of the Po Fa Lein system, with whom Larry has studied:

Send mail to with questions or comments about this web site.

Copyright   2015

Joint Effort Fitness Ltd Registered in England:  04625617

Registered Address: 22 Dunsmore Close, Beeston, Nottingham. NG9 1LU

Last modified:2018